• From Friday to Sunday, 4 Yoga lessons (theoretical and practical) in 3 days (2 nights) + 2 MTB Tours in E 40 km + 2 lessons of Emotional Intelligence and lifestyle concept.

  • Do you want to discover the interesting world of emotional intelligence, do you want to improve your lifestyle? Federica, Claudio and Michael will accompany you with Yoga, E-MTB, and emotional intelligence lessons.

  • Improving the body, the mind, managing stress, opening us up in a new lifestyle concept.

  • YOGA + MTB Tour + I.E. ... in the evening shared aperitif ... with reflections and thoughts of the day and life.

  • The special offer includes: - 2 theoretical / practical yoga lessons: ASANA, PRANAYAMA, GUIDED RELAXATION, MEDITATION, MANTRA IS CUSTOMIZED FLOW CHAKRA.

  • - 2 EMTB Tour on road and off-road (about 40 km. Per tour) - 2 nights in room (max 6 people)   - breakfast based on organic and local products.

  • The "Body, Mind and Lifestyle Concept" workshop is organized as follows:                    - Arrival on Friday for 1 lesson at 6.00 pm - 2 nights accommodation in a room (Max 6 persons)

  • - 2 lessons of 1h and 30 minutes of emotional intelligence and lifestyle concept

  • - 4 yoga lessons of which last Sunday afternoon (to be agreed with the participants)

  • - E-MTB rental in Agrilunassa Eco Guesthouse

  • - Protections and helmet excluded at the expense of the participant

  • - Max. Groups 6 people

  • - It can also be organized on weekdays

BODY, MIND, LIFESTYLE CONCEPT

              #bodymindlifestyleconcept

wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy
wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy

yoga, emotional intelligence, mindfullness, physical and mental wellness, stress management, lifestyle, health, professional teachers, Italian, international, training, experiential, cultural, educational tourism, bordighera, riviera, winter, sea, summer, spring, autumn , Liguria, Riviera, Italy

wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy
wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy

yoga, emotional intelligence, mindfullness, physical and mental wellness, stress management, lifestyle, health, professional teachers, Italian, international, training, experiential, cultural, educational tourism, bordighera, riviera, winter, sea, summer, spring, autumn , Liguria, Riviera, Italy

wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy
wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy

yoga, emotional intelligence, mindfullness, physical and mental wellness, stress management, lifestyle, health, professional teachers, Italian, international, training, experiential, cultural, educational tourism, bordighera, riviera, winter, sea, summer, spring, autumn , Liguria, Riviera, Italy

wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy
wellness_yoga_sport_mindfulness_lifestyle coaching_emotional intelligence_bordighera_italy

yoga, emotional intelligence, mindfullness, physical and mental wellness, stress management, lifestyle, health, professional teachers, Italian, international, training, experiential, cultural, educational tourism, bordighera, riviera, winter, sea, summer, spring, autumn , Liguria, Riviera, Italy

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